Our Classes & Rates

Small Group Classes

Experience the energy of a supportive, community-focused environment where you can thrive alongside others. Our intimate sessions maintain a limit of four to eight participants, giving you the perfect balance of group motivation and personalized instructor guidance.

We welcome all fitness levels with programming that spans from foundational mat work to challenging equipment exercises. Every session provides an engaging, dynamic workout designed to strengthen your core, enhance flexibility, and keep you moving with purpose.

Our Current Small Group Class Offering

Group Pilates

The Workout
Full body, covering the four planes of functional movement focused on improving strength, core and spinal stability, flexibility, and coordination. No two classes are the same!
The Apparatus
Variety of equipment will be used (mat, reformer, tower, stability chairs, &/or props).
The Vibe
Joyful, motivating, supportive and focused!

Essential Group Pilates

The Workout
Full body, slower-paced class designed to introduce and focus on foundational movement principles, breath control and become acquainted with different equipment. Appropriate for beginners or anyone wishing to concentrate on Pilates basics.
The Apparatus
Variety of equipment will be used (mat, reformer, tower, stability chairs, &/or props).
The Vibe
Joyful, motivating, supportive and deliberate!

Pilates for Rehab – Group Pilates

  • Approval for attendance is required from instructor (Ruth Ann Maddocks).
  • Designed for those recovering from injuries/surgeries or improving overall mobility and joint stability; mat, reformers, towers, chairs, props with appropriate exercise modifications.
  • Led by Ruth Ann Maddocks, a registered nurse.

Private Pilates Sessions

For more personalized experience, we offer private sessions by appointment. These 1-on-1 classes allow you to work directly with an instructor. These are ideal for beginners who want to learn the basics at their own pace, or for experienced practitioners looking to fine-tune their technique. With individualized attention, you’ll get the most out of every session, making steady progress toward your fitness goals.

Semi-private sessions are also available for couples or friends with similar fitness goals.

Private Sessions for Clinical Rehab & Mobility

We recognize the therapeutic power of Pilates. Our rehabilitative services are for those recovering from injuries/surgeries or looking to improve their overall mobility and joint stability. Pilates movement can be especially helpful in dealing with joint issues, back pain, or post-surgical recovery. Working closely with your healthcare providers, we can develop a program that complements your physical therapy and aids in a smoother, more complete recovery.

We can work with medical referrals to ensure a coordinated approach to your care. We’re here to help you get back on your feet, stronger than ever. Our goal is to provide a safe, supportive environment where you can rebuild your strength and confidence, one step at a time.

Our Rates

Group Classes

  • Single Class$30
  • 10-Class Package$250 (Save $50)

Private Pilates Sessions

  • Single Session$80
  • 4-Session Package$300 (Save $20)
  • 10-Session Package$700 (Save $100)

Payment & Gifting

  • We gladly accept Cash, Check, Venmo, MC, Visa.
  • Gift Certificates are available to share the studio experience.